Gopi Krishna points out in Kundalini the Secret of Yoga that there is much more to Yoga than its benefits to health, control over the body and potential for developing paranormal abilities. The significance of Yoga, and the purpose for which the discipline as a whole was really designed, lies in its potential for enabling the practitioner to actually experience expanded states of consciousness and to verify the existence of levels of creation other than the one we perceive with our material senses. The other benefits are minor when compared with the real goal.
Read the book here:
Kundalini the Secret of Yoga PDF
Language : English
content courtesy : http://www.holybooks.com/